New Year to a New Fit Life

florakorg:

Before: 162 pounds

During: 132 pounds

I can’t wait to lose my last 15-20 pounds!!

Arthur de Carvalho. Young dancers, Java, circa 1930

I love her style. That color looks amazing on her!

newjourneynewlife:

Height: 5’2”

Before: 187 LBS (December 2011)

After: 133 LBS (August 2012)

why is fried stuff bad for you?

It takes more time to digest, and retains water.

3 days in good eating with a starting weight of 70,4kg, and I am now with 68,4kg. That’s a kg per day.